UREC Sports
Play Hard
have Fun
Get in the game!
Calling all athletes and aspiring competitors! UREC is your hub for recreational and competitive sports. We offer a variety of programs designed to get your heart pumping and your competitive spirit soaring. UREC is an excellent way to connect—join a team, make friends and celebrate victories together.
![Sand volleyball group](/getmedia/38565342-c45f-46b5-b503-b312aebf5faf/UREC-intramural-volleyball-Fall-2022-Block-1-4s-Co-Rec-Sand-VB-Champions-600x400.jpg)
![UREC intramural volleyball in a uwgb gym](/getmedia/263faac4-5f0b-464c-a187-7b97f741cba6/urec-intramural-22-12-01-ntramural-Volleyball-600x400.jpg)
![UREC intramural soccer in the turf gym](/getmedia/231132eb-e89b-425c-ad4c-8666dc00ae55/urec-intramural-22-12-01-ntramural-soccer-600x400.jpg)
![Students on the sideline in the uwgb indoor turf gym](/getmedia/389bcd96-e009-4f6f-bb7a-193644ece539/urec-Intramural-Sports-72-600x400.jpg)
Intramurals
Form a team with your friends or join a league as a free agent and compete against other students in a variety of sports.
Club Sports
Take your passion for a particular sport to the next level by joining or starting a competitive club sports team.
Open Rec
Want a more casual way to play? Check out our open recreation hours for a pickup game of hoops, racquetball, swimming and more!
![UWGB group exercise class](/getmedia/7c4684e3-eaba-476a-8fbe-c534513d3f26/uwgb-UREC-butts-and-guts-600x400.jpg)
![student training with TRX bands in the uwgb fitness center](/getmedia/b40728c0-45b4-42c4-a4e8-ade078f74315/Kress-UREC-TRX-suspension-training-workout-600x400.jpg)
![Students weight training in the uwgb gym](/getmedia/d5b7cfad-746d-4324-9e27-88f136199918/Kress-UREC-weight-training-floor-600x400.jpg)
![Dumbell rack in the uwgb gym](/getmedia/cf15913a-b0a9-4e5f-85ea-02c4c76014e5/Kress-UREC-dumbbell-rack-600x400.jpg)
Elevate Your
Performance
Want to run faster, jump higher or hit harder?
Gain a competitive edge with fitness training. Boost your endurance on the cardio deck, enhance your strength on the weight floor or cross-train on the functional training area. If you prefer a guided workout, add group exercise classes to your routine. If you want something specifically for you to develop athletic power, speed and agility, sign up with a personal trainer to create a targeted strength and conditioning program.
Looking for D-1 Athletics?
Experience the thrill of Division-I athletics right here at UW-Green Bay! Cheer on the Green Bay Phoenix in their quest for glory across 14 exciting sports. Become a member of The Phlock, the official student fan club, and roar with pride for our D-I teams. Visit Green Bay Phoenix Athletics for schedules.
![Jeff Willems](/getmedia/309d9bf8-e0a3-4b28-861e-037d9b38e711/Jeff-Willems-400x400.jpg)
Have Questions?
If you have any questions about UREC's intramural athletics, club sports, or open recreation, please don't hesitate to contact us. UW-Green Bay UREC is here to help you get in the game.