Personal Training
Unleash Your
Potential
Let us help you reach your goals!
Get personalized guidance and support to reach your unique fitness goals with our expert personal trainers. Whether you're a beginner looking for weightlifting basics, a seasoned gym-goer seeking fresh routines, or someone who needs a structured program, we have a plan for you.
Program Benefits
Achieve your fitness goals with UREC Personal Training
Certified Trainers
Our team of qualified trainers will create a program tailored to your goals, fitness level and schedule.
Free Initial Consultation
Discuss your goals and get a fitness assessment to establish a baseline.
Personalized Training
Work one-on-one with a trainer who will guide you through workouts, teach proper form, and motivate you every step of the way.
Personalized Exercise Programs (PEP)
Get a customized workout plan designed by a trainer, perfect for those who prefer a self-guided approach.
Flexible Options to Fit Your Needs
Choose from individual or partner training sessions, available on a long-term or short-term basis. We offer competitive rates for UW-Green Bay students, faculty, staff and Kress members.
Student Rates
(Prices listed as price per person)
| Training Package | Individual Session Cost | Partner Session Cost |
|---|---|---|
| Single 1-hour Session | $18 | $11 |
| 5 1-hour Sessions | $80 ($16/session) | $50 ($10/session) |
| 10 1-hour Sessions | $150 ($15/session) | $90 ($9/session) |
| Personal Exercise Program | $50 |
Faculty/Staff & Kress Member Rates
(Prices listed as price per person)
| Training Package | Individual Session Cost | Partner Session Cost |
|---|---|---|
| Single 1-hour Session | $35 | $18 |
| 5 1-hour Sessions | $160 ($32/session) | $80 ($16/session) |
| 10 1-hour Sessions | $300 ($30/session) | $140 ($14/session) |
| Personal Exercise Program | $80 |
Ready to Get Started?
Sign up today! Just fill out the online Personal Training/Personalized Exercise Program Request Form. We're happy to answer any questions and help you get started on achieving your fitness goals.
Have Questions?
If you have any questions about our personal training program, don't hesitate to ask. We look forward to helping you work toward your goals.