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Fitness

Find Your Fit

Walk in strong. Walk out stronger.

University Recreation (UREC) offers a variety of ways to stay active and reach your fitness goals at UW-Green Bay. Whether you're a student looking for a free on-campus gym or a community member with a Kress Events Center membership, UREC has something for you!

Facility Hours

fitness coaching at the KressKress Events Center exteriorArms and abs group fitness classStudent using bench press freeweights

Fitness Options

University Recreation (UREC) offers a variety of ways to stay active and reach your fitness goals at UW-Green Bay.

UWGB group exercise class in the aerobics studio

Group Classes

Looking for a fun and motivating workout with the energy of a group setting? We offer a wide variety of group exercise classes, from high-intensity interval training (HIIT) to yoga and pilates.

Group Exercise Classes

Kress Fitness Center

Fitness Center

The Kress Events Center boasts a state-of-the-art gym with everything you need: cardio, weight training, an indoor track and more!

Use the Fitness Center

Student standing in the squat rack with her hands on the bar looking determined

Personal Training

Take your fitness journey to the next level with personalized guidance from a certified UREC Personal Trainer. They'll create a customized workout plan and provide ongoing coaching to help you achieve your goals (additional fees apply).

Get a Personal Trainer

UREC virtual yoga video library

Workout Library

Can't make it to the gym? No problem! Our on-demand library offers virtual yoga and bodyweight strength classes, as well as at-home workout options with exercise demos and mini-band workout routines.

Get Workout Ideas

Jeff Krueger

Have Questions?

If you have any questions about UREC's fitness offerings or memberships, please don't hesitate to contact us. UW-Green Bay UREC is here to support you on your path to a healthier and happier you.

Contact Us